International Day of Yoga

21-06-2023

“Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony”. The Delta Study celebrated the 9th International Day of Yoga, highlighting the theme Vasudaiva Kutumbakam, which beautifully captures our shared aspiration for “One Earth, One Family and one Future''.

 

On 21st June ,2023, the International Day of Yoga,  students of class XII conducted a special assembly. Dhanush Bhan of class XII spoke on the significance of the day. The students and teachers took pledge to make yoga an integral part of our daily routine and experience its immense benefits. A few yoga asanas were demonstrated by our yoga teacher Mrs. Philomena Manual and the students and teachers enthusiastically participated in it. This was followed by a mass display of a series of asanas by the students of class 6 to 12 ranging from sectional breathing, Sukshma Vyayama, Surya Namaskara, Yoga Nidra and Yoga Anthem. The students of class XI displayed various postures of yoga and the celebration culminated with the Yoganatya performance by the students of class VIII.